Raffaele Sciolto 1:00:07 row
12,070m
Meters
1:00:07.9
Time
2:29.4
Pace
657
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 99 |
May 29, 2022 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 12,070m | 2:29.4 | 105 | 660 | 20 | 136 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 126 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 135 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 139 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 137 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 138 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 137 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 138 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 140 |
| 45:00.0 | 976m | 2:33.6 | 96 | 631 | 19 | 138 |
| 50:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 138 |
| 55:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 136 |
| 1:00:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 138 |
| 1:00:07.9 | 23m | 2:51.7 | 69 | 537 | 8 | 137 |
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Workout Graph
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