Raffaele Sciolto 1:00:08 row
11,916m
Meters
1:00:08.2
Time
2:31.4
Pace
642
Calories
134
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 1233 |
| Drag Factor | 100 |
May 31, 2022 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.2 | 11,916m | 2:31.4 | 101 | 647 | 20 | 134 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 125 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 134 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 135 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 137 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 134 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 20 | 136 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 133 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 20 | 137 |
| 45:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 133 |
| 50:00.0 | 969m | 2:34.7 | 94 | 624 | 21 | 137 |
| 55:00.0 | 965m | 2:35.4 | 93 | 620 | 20 | 139 |
| 1:00:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 138 |
| 1:00:08.2 | 24m | 2:50.8 | 70 | 541 | 7 | 136 |
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Workout Graph
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