Raffaele Sciolto 1:15:05 row
15,193m
Meters
1:15:05.8
Time
2:28.2
Pace
831
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 1523 |
| Drag Factor | 100 |
June 21, 2022 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:05.8 | 15,193m | 2:28.2 | 107 | 669 | 20 | 133 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 119 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 126 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 129 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 134 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 136 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 134 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 129 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 133 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 139 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 133 |
| 55:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 138 |
| 1:00:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 139 |
| 1:05:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 138 |
| 1:10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 138 |
| 1:15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 137 |
| 1:15:05.8 | 16m | 3:01.2 | 59 | 502 | 136 |
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Workout Graph
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