Raffaele Sciolto 1:00:00 row
12,700m
Meters
1:00:00.0
Time
2:21.7
Pace
721
Calories
152
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 1222 |
| Drag Factor | 102 |
March 16, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,700m | 2:21.7 | 123 | 723 | 20 | 152 |
| 12:00.0 | 2,602m | 2:18.3 | 132 | 754 | 21 | 147 |
| 24:00.0 | 2,585m | 2:19.2 | 130 | 745 | 21 | 148 |
| 36:00.0 | 2,528m | 2:22.4 | 121 | 717 | 20 | 153 |
| 48:00.0 | 2,501m | 2:23.9 | 117 | 703 | 20 | 156 |
| 1:00:00.0 | 2,485m | 2:24.8 | 115 | 696 | 20 | 160 |
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Workout Graph
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