Raffaele Sciolto 3x2000m/5:00r row
6,000m
Meters
24:32.0
Time
2:02.6
Pace
388
Calories
178
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,055m |
| Overall Time | 39:32.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 614 |
| Drag Factor | 88 |
March 28, 2024 16:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.0 | 6,000m | 2:02.6 | 190 | 952 | 25 | 178 |
| 8:05.7 | 2,000m | 2:01.4 | 195 | 972 | 25 | 176 |
| 8:14.0 | 2,000m | 2:03.5 | 186 | 939 | 25 | 179 |
| 8:12.4 | 2,000m | 2:03.1 | 188 | 945 | 25 | 181 |
| r55m |
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Workout Graph
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