Raffaele Sciolto 2x5000m/5:00r row
10,000m
Meters
42:13.4
Time
2:06.6
Pace
627
Calories
169
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,065m |
| Overall Time | 52:13.4 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 940 |
| Drag Factor | 94 |
April 02, 2024 08:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.4 | 10,000m | 2:06.6 | 172 | 892 | 22 | 169 |
| 21:00.3 | 5,000m | 2:06.0 | 175 | 901 | 22 | 168 |
| 21:13.1 | 5,000m | 2:07.3 | 170 | 883 | 22 | 170 |
| r65m |
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Workout Graph
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