Raffaele Sciolto 1:30:00 row
18,344m
Meters
1:30:00.0
Time
2:27.1
Pace
1015
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 1748 |
| Drag Factor | 76 |
June 07, 2024 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,344m | 2:27.1 | 110 | 677 | 19 | 133 |
| 15:00.0 | 3,228m | 2:19.4 | 129 | 744 | 20 | 134 |
| 30:00.0 | 3,095m | 2:25.3 | 114 | 691 | 20 | 134 |
| 45:00.0 | 3,030m | 2:28.5 | 107 | 667 | 19 | 132 |
| 1:00:00.0 | 3,011m | 2:29.4 | 105 | 660 | 19 | 130 |
| 1:15:00.0 | 3,001m | 2:29.9 | 104 | 657 | 19 | 134 |
| 1:30:00.0 | 2,979m | 2:31.0 | 102 | 649 | 19 | 135 |
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Workout Graph
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