Raffaele Sciolto 14:03 row
2,933m
Meters
14:03.0
Time
2:23.7
Pace
165
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 286 |
| Drag Factor | 87 |
July 31, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.0 | 2,933m | 2:23.7 | 118 | 705 | 20 | 132 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 124 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 138 |
| 14:03.0 | 838m | 2:24.9 | 115 | 695 | 21 | 134 |
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