Ernie Bock 20:06 row
4,698
Meters
20:06.9
Time
2:08.4
Pace
290
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 733 |
| Drag Factor | 222 |
April 17, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,698 | 2:08.4 | 165 | 865 | 290 | 25 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 28 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 29 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 29 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 30 |
| 20:06.9 | 21 | 2:44.2 | 79 | 521 | 1 | 9 |
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Workout Graph
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