Ernie Bock 20:08 row
4,682
Meters
20:08.3
Time
2:09.0
Pace
286
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 723 |
| Drag Factor | 219 |
May 05, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.3 | 4,682 | 2:09.0 | 163 | 852 | 286 | 25 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 28 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 29 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 29 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 29 |
| 20:08.2 | 26 | 2:37.6 | 89 | 439 | 1 | 14 |
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Workout Graph
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