Ernie Bock 20:07 row
4,807
Meters
20:07.8
Time
2:05.6
Pace
302
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 737 |
| Drag Factor | 216 |
May 31, 2025 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.8 | 4,807 | 2:05.6 | 177 | 900 | 302 | 25 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 28 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 29 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 30 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 30 |
| 20:07.7 | 25 | 2:34.0 | 96 | 467 | 1 | 8 |
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Workout Graph
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