Ernie Bock 20:08 row
4,733
Meters
20:08.2
Time
2:07.6
Pace
292
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 733 |
| Drag Factor | 217 |
June 20, 2025 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.2 | 4,733 | 2:07.6 | 168 | 870 | 292 | 26 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 29 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 29 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 29 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 30 |
| 20:08.2 | 26 | 2:37.6 | 89 | 439 | 1 | 15 |
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Workout Graph
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