Ernie Bock 20:07 row
4,731
Meters
20:07.1
Time
2:07.5
Pace
293
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 736 |
| Drag Factor | 218 |
August 08, 2025 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,731 | 2:07.5 | 169 | 873 | 293 | 25 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 29 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 30 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 29 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 30 |
| 20:07.0 | 21 | 2:46.6 | 76 | 514 | 1 | 8 |
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Workout Graph
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