Ernie Bock 20:08 row
4,738
Meters
20:08.5
Time
2:07.5
Pace
293
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 725 |
| Drag Factor | 218 |
August 26, 2025 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.5 | 4,738 | 2:07.5 | 169 | 872 | 293 | 25 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 28 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 29 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 29 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 29 |
| 20:08.5 | 27 | 2:37.4 | 90 | 423 | 1 | 14 |
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Workout Graph
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