Ernie Bock 20:07 row
4,758
Meters
20:07.0
Time
2:06.8
Pace
296
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 737 |
| Drag Factor | 219 |
August 28, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 4,758 | 2:06.8 | 172 | 882 | 296 | 25 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 29 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 30 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 29 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 30 |
| 20:07.0 | 21 | 2:46.6 | 76 | 514 | 1 | 9 |
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Workout Graph
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