Ernie Bock 20:08 row
4,737
Meters
20:08.1
Time
2:07.5
Pace
293
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 758 |
| Drag Factor | 216 |
December 06, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.1 | 4,737 | 2:07.5 | 169 | 873 | 293 | 27 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 30 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 30 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 30 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 31 |
| 20:08.0 | 25 | 2:40.0 | 85 | 450 | 1 | 15 |
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Workout Graph
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