Ernie Bock 20:07 row
4,730
Meters
20:07.9
Time
2:07.6
Pace
292
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 775 |
| Drag Factor | 220 |
April 27, 2026 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.9 | 4,730 | 2:07.6 | 168 | 870 | 292 | 30 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 30 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 31 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 31 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 32 |
| 20:07.9 | 24 | 2:44.5 | 79 | 455 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.