Ernie Bock 20:07 row
4,715
Meters
20:07.3
Time
2:08.0
Pace
291
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 30 |
| Stroke Count | 771 |
| Drag Factor | 216 |
May 05, 2026 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.3 | 4,715 | 2:08.0 | 167 | 867 | 291 | 30 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 30 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 31 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 31 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 31 |
| 20:07.3 | 22 | 2:45.9 | 77 | 493 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.