Ernie Bock 20:08 row
4,732
Meters
20:08.7
Time
2:07.7
Pace
293
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 30 |
| Stroke Count | 774 |
| Drag Factor | 222 |
May 12, 2026 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.7 | 4,732 | 2:07.7 | 168 | 872 | 293 | 30 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 31 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 31 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 31 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 31 |
| 20:08.7 | 27 | 2:41.1 | 84 | 413 | 1 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.