Ernie Bock 20:07 row
4,759
Meters
20:07.9
Time
2:06.9
Pace
296
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 31 |
| Stroke Count | 780 |
| Drag Factor | 162 |
June 06, 2026 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.9 | 4,759 | 2:06.9 | 171 | 882 | 296 | 31 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 30 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 31 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 32 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 32 |
| 20:07.9 | 26 | 2:31.9 | 100 | 455 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.