Ernie Bock 20:07 row
4,737
Meters
20:07.2
Time
2:07.4
Pace
294
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 164 |
July 03, 2026 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,737 | 2:07.4 | 169 | 876 | 294 | 24 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 24 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 25 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 25 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 |
| 20:07.2 | 23 | 2:36.5 | 91 | 500 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.