Ernie Bock 20:05 row
4,195
Meters
20:05.2
Time
2:23.6
Pace
234
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 47 |
| Stroke Count | 930 |
| Drag Factor | 129 |
March 21, 2020 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.2 | 4,195 | 2:23.6 | 118 | 706 | 234 | 47 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 46 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 48 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 46 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 46 |
| 20:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 0 |
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Workout Graph
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