Ernie Bock 5000m row
5,000m
Meters
21:56.6
Time
2:11.6
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 37 |
| Stroke Count | 804 |
| Drag Factor | 127 |
March 24, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.6 | 5,000m | 2:11.6 | 153 | 827 | 37 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 37 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 37 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 36 |
| 4:29.2 | 4,000m | 2:14.6 | 144 | 793 | 37 |
| 4:26.0 | 5,000m | 2:13.0 | 149 | 812 | 37 |
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Workout Graph
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