Ernie Bock 5000m row
5,000m
Meters
21:07.0
Time
2:06.7
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Stroke Count | 604 |
| Drag Factor | 125 |
April 19, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.0 | 5,000m | 2:06.7 | 172 | 892 | 29 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 25 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 30 |
| 4:06.6 | 3,000m | 2:03.3 | 187 | 942 | 30 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 27 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.