Ernie Bock 5000m row
5,000m
Meters
20:46.8
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 124 |
April 21, 2020 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.8 | 5,000m | 2:04.6 | 181 | 921 | 25 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 26 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 24 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 25 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 25 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 26 |
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Workout Graph
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