Ernie Bock 5000m row
5,000m
Meters
20:34.3
Time
2:03.4
Pace
319
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 124 |
April 23, 2020 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.3 | 5,000m | 2:03.4 | 186 | 940 | 25 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 26 |
| 4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 24 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 24 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 25 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 26 |
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Workout Graph
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