Ernie Bock 5000m row
5,000m
Meters
20:18.6
Time
2:01.8
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 126 |
April 25, 2020 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.6 | 5,000m | 2:01.8 | 193 | 965 | 24 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 24 |
| 4:03.6 | 2,000m | 2:01.8 | 194 | 966 | 23 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 24 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 25 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 26 |
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Workout Graph
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