Ernie Bock 1000m row
1,000m
Meters
3:45.8
Time
1:52.9
Pace
67
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 31 |
| Stroke Count | 115 |
| Drag Factor | 125 |
April 26, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 31 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 38 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 33 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 38 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 31 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 32 |
| 0:24.0 | 600m | 2:00.0 | 203 | 997 | 27 |
| 0:24.6 | 700m | 2:03.0 | 188 | 947 | 27 |
| 0:24.3 | 800m | 2:01.5 | 195 | 971 | 27 |
| 0:24.1 | 900m | 2:00.5 | 200 | 988 | 27 |
| 0:23.6 | 1,000m | 1:58.0 | 213 | 1033 | 28 |
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Workout Graph
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