Ernie Bock 1000m row
1,000m
Meters
3:54.7
Time
1:57.3
Pace
64
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 125 |
April 26, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 28 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 32 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 30 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 30 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 29 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 28 |
| 0:23.8 | 600m | 1:59.0 | 208 | 1014 | 28 |
| 0:24.4 | 700m | 2:02.0 | 193 | 963 | 25 |
| 0:24.7 | 800m | 2:03.5 | 186 | 939 | 27 |
| 0:24.6 | 900m | 2:03.0 | 188 | 947 | 24 |
| 0:24.6 | 1,000m | 2:03.0 | 188 | 947 | 27 |
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Workout Graph
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