Ernie Bock 1000m row
1,000m
Meters
3:46.4
Time
1:53.2
Pace
66
Calories
Average Watts | 241 |
---|---|
Calories Per Hour | 1130 |
Stroke Rate | 29 |
Stroke Count | 107 |
Drag Factor | 124 |
April 26, 2020 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 29 |
0:22.3 | 100m | 1:51.5 | 252 | 1168 | 32 |
0:21.9 | 200m | 1:49.5 | 267 | 1217 | 30 |
0:21.9 | 300m | 1:49.5 | 267 | 1217 | 30 |
0:22.0 | 400m | 1:50.0 | 263 | 1205 | 30 |
0:22.2 | 500m | 1:51.0 | 256 | 1180 | 30 |
0:22.5 | 600m | 1:52.5 | 246 | 1146 | 29 |
0:22.9 | 700m | 1:54.5 | 233 | 1102 | 26 |
0:23.4 | 800m | 1:57.0 | 219 | 1052 | 26 |
0:23.6 | 900m | 1:58.0 | 213 | 1033 | 25 |
0:23.6 | 1,000m | 1:58.0 | 213 | 1033 | 28 |
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Workout Graph
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