Ernie Bock 5000m row

5,000m

Meters

20:29.9

Time

2:02.9

Pace

320

Calories

Average Watts188
Calories Per Hour947
Stroke Rate25
Stroke Count508
Drag Factor125

May 02, 2020 09:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:29.9 5,000m 2:02.9 188 947 25
4:01.6 1,000m 2:00.8 199 983 27
4:02.6 2,000m 2:01.3 196 974 24
4:05.6 3,000m 2:02.8 189 950 24
4:09.0 4,000m 2:04.5 181 924 24
4:11.0 5,000m 2:05.5 177 909 25

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Workout Graph

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