Ernie Bock 5000m row
5,000m
Meters
20:29.9
Time
2:02.9
Pace
320
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
Stroke Rate | 25 |
Stroke Count | 508 |
Drag Factor | 125 |
May 02, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:29.9 | 5,000m | 2:02.9 | 188 | 947 | 25 |
4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 27 |
4:02.6 | 2,000m | 2:01.3 | 196 | 974 | 24 |
4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 24 |
4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 24 |
4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 25 |
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Workout Graph
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