Ernie Bock 5000m row
5,000m
Meters
20:35.2
Time
2:03.5
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 125 |
May 04, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.2 | 5,000m | 2:03.5 | 186 | 939 | 25 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 24 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 23 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 24 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 25 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 27 |
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Workout Graph
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