Ernie Bock 30:00 row
7,090m
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 125 |
May 08, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,090m | 2:06.9 | 171 | 888 | 25 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 25 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 24 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 25 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 25 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 26 |
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Workout Graph
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