Ernie Bock 5000m row

5,000m

Meters

20:23.9

Time

2:02.3

Pace

322

Calories

Average Watts191
Calories Per Hour957
Stroke Rate25
Stroke Count520
Drag Factor125

May 10, 2020 09:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:23.9 5,000m 2:02.3 191 957 25
4:03.8 1,000m 2:01.9 193 964 25
4:05.7 2,000m 2:02.8 189 949 24
4:06.1 3,000m 2:03.0 188 946 25
4:06.5 4,000m 2:03.2 187 943 26
4:01.7 5,000m 2:00.8 198 982 27

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Workout Graph

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