Ernie Bock 30:00 row

7,139m

Meters

30:00.0

Time

2:06.0

Pace

447

Calories

Average Watts175
Calories Per Hour901
Stroke Rate26
Stroke Count781
Drag Factor126

May 12, 2020 08:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,139m 2:06.0 175 901 26
6:00.0 1,425m 2:06.3 174 897 26
12:00.0 1,434m 2:05.5 177 909 26
18:00.0 1,433m 2:05.6 177 907 26
24:00.0 1,426m 2:06.2 174 898 26
30:00.0 1,422m 2:06.5 173 893 27

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Workout Graph

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