Ernie Bock 5000m row
5,000m
Meters
20:33.1
Time
2:03.3
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 126 |
May 14, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.1 | 5,000m | 2:03.3 | 187 | 942 | 25 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 27 |
| 4:03.4 | 2,000m | 2:01.7 | 194 | 968 | 25 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 24 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 25 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 26 |
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Workout Graph
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