Ernie Bock 5000m row
5,000m
Meters
20:25.4
Time
2:02.5
Pace
321
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 125 |
May 19, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.4 | 5,000m | 2:02.5 | 190 | 954 | 26 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 26 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 26 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 26 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 26 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 28 |
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Workout Graph
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