Ernie Bock 5000m row
5,000m
Meters
20:25.1
Time
2:02.5
Pace
321
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 126 |
May 21, 2020 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.1 | 5,000m | 2:02.5 | 190 | 955 | 26 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 26 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 26 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 26 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 26 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 27 |
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Workout Graph
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