Ernie Bock 5000m row
5,000m
Meters
20:14.4
Time
2:01.4
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 124 |
May 25, 2020 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.4 | 5,000m | 2:01.4 | 195 | 972 | 25 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 26 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 25 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 25 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 25 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 26 |
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Workout Graph
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