Ernie Bock 5000m row
5,000m
Meters
20:24.5
Time
2:02.4
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 124 |
May 29, 2020 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.5 | 5,000m | 2:02.4 | 191 | 956 | 26 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 27 |
| 4:02.8 | 2,000m | 2:01.4 | 196 | 973 | 26 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 25 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 26 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 26 |
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Workout Graph
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