Ernie Bock 5000m row
5,000m
Meters
20:03.3
Time
2:00.3
Pace
330
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 126 |
June 07, 2020 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.3 | 5,000m | 2:00.3 | 201 | 991 | 26 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 26 |
| 4:00.8 | 2,000m | 2:00.4 | 201 | 990 | 25 |
| 4:01.3 | 3,000m | 2:00.6 | 199 | 985 | 25 |
| 4:02.2 | 4,000m | 2:01.1 | 197 | 978 | 25 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 27 |
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Workout Graph
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