Ernie Bock 30:00 row
7,278m
Meters
30:00.0
Time
2:03.6
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 123 |
June 09, 2020 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,278m | 2:03.6 | 185 | 936 | 26 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 25 |
| 12:00.0 | 1,459m | 2:03.3 | 186 | 941 | 25 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 26 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 25 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 27 |
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Workout Graph
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