Ernie Bock 5000m row
5,000m
Meters
20:21.7
Time
2:02.1
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 125 |
June 12, 2020 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.7 | 5,000m | 2:02.1 | 192 | 960 | 27 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 27 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 26 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 26 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 27 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 27 |
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Workout Graph
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