Ernie Bock 30:00 row
7,318m
Meters
30:00.0
Time
2:02.9
Pace
470
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 127 |
June 15, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,318m | 2:02.9 | 188 | 947 | 26 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 26 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 26 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 26 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 26 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 27 |
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Workout Graph
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