Ernie Bock 5000m row
5,000m
Meters
20:14.3
Time
2:01.4
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 124 |
June 18, 2020 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.3 | 5,000m | 2:01.4 | 195 | 972 | 26 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 26 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 26 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 25 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 26 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 26 |
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Workout Graph
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