Ernie Bock 5000m row
5,000m
Meters
20:18.1
Time
2:01.8
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 124 |
July 03, 2020 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.1 | 5,000m | 2:01.8 | 194 | 966 | 27 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 26 |
| 4:03.8 | 2,000m | 2:01.9 | 193 | 964 | 27 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 27 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 27 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 28 |
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Workout Graph
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