Ernie Bock 5000m row
5,000
Meters
20:13.2
Time
2:01.3
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 124 |
July 06, 2020 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.2 | 5,000 | 2:01.3 | 196 | 967 | 326 | 27 |
| 4:02.3 | 1,000 | 2:01.1 | 197 | 965 | 65 | 27 |
| 4:02.7 | 2,000 | 2:01.3 | 196 | 964 | 65 | 26 |
| 4:03.9 | 3,000 | 2:01.9 | 193 | 959 | 65 | 27 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 958 | 65 | 27 |
| 4:00.3 | 5,000 | 2:00.1 | 202 | 988 | 66 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.