Ernie Bock 5000m row
5,000m
Meters
20:12.6
Time
2:01.2
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 124 |
July 13, 2020 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.6 | 5,000m | 2:01.2 | 196 | 975 | 27 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 26 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 26 |
| 4:02.5 | 3,000m | 2:01.2 | 196 | 975 | 27 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 28 |
| 4:01.0 | 5,000m | 2:00.5 | 200 | 988 | 28 |
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Workout Graph
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