Ernie Bock 5000m row
5,000m
Meters
20:08.7
Time
2:00.8
Pace
326
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 124 |
July 14, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.7 | 5,000m | 2:00.8 | 198 | 982 | 27 |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 25 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 26 |
| 4:02.3 | 3,000m | 2:01.1 | 197 | 977 | 26 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 27 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 29 |
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Workout Graph
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