Ernie Bock 5000m row
5,000m
Meters
19:56.8
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 124 |
July 15, 2020 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.8 | 5,000m | 1:59.6 | 204 | 1002 | 27 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 26 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 26 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 27 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 28 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 28 |
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Workout Graph
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